"I have been apart of the Factor 3 fitness program since it first began. I love the fact I can fit my exercise into my lifestyle and do my workouts from home where it is more convenient to fit it in around my family life. The changes I have seen and continue to see in my strength and muscle definition and my fitness levels motivates me everyday. The knowledge, experience, help, motivation, tough love and care from David and Simone is always above and beyond. Exceptional value for money... so much more than just another fitness program."